62 pounds down… 78 till goal!
Well I just wanted to stop in an dpost a quick update on my progress. I am doing amazingly well and as of this morning and down 62 pounds since June 3rd. I am almost halfway to my goal and I am looking pretty good and feeling great! I love eating this way. I never expected to love it so much but it has literally become second nature to me at this point and I no longer struggle with what to eat. I have also lost at least 50 inches but I suspect its probably more like 70 or so because I never measure certain areas like my calves but they are noticably smaller now. I feel smaller, healthier and more energetic than I have since I was in high school. I am down several sizes and am wearing a shirt today that was too small just a month ago and I look awesome! I am so happy that I found Atkins and wish I could tell every obese person I see about it. It is that good and that healthy and I am a lover of it and a believer in it for life!
