My Big Fat Journey

I am doing pretty good… I belong to the Moose lodge and one of the ladies made me a going away cake last night. I felt so guilty because she had no idea I couldnt eat cake. I had like 4 tiny bites of cake and ice cream. uggg, I immediately felt horrible that I ate it but I didnt want to offend someone who had done something so nice for me. Now I am just moving on, it was my first real cheat in 50 days and it totally wasnt even worth it!

Breakfast – 2 eggs cooked in butter (1.2 carbs), 1/2 cup green beans (2 carbs), 1/4 cup zuchini (0.5 carbs), 1/4 cup mushrooms (0.6 carbs), 2 oz pepper jack cheese (2 carbs)

Total -6.3 carbs

Lunch – 8 oz hamburger patty, 1 cup romaine lettuce (1 carb), 1/4 cup cauliflower (0.5 carbs), 1/8th cup sweet pepper (0.6 carbs), 0.25 oz Parmesan cheese (0.3 carbs), olive oil and vinegar dressing

Total -2.4 carbs

Dinner – 10 oz salmon, 2 tbsp mayo (1.5 carbs), 1 tbsp lemon juice (1 carb), 1/2 cup zuchini (1 carb), 1/4 cup sweet pepper (0.6 carbs), 1/4 cup mushrooms (0.6 carbs), 1/2 cup broccoli (2 carbs)

Total – 6.7 carbs

Daily Total – 15.4 carbs