Induction day 50…
July 23, 2008 at 7:30 pm (Induction) (Atkins, diet, menu)
Day 50… wow! I thought I would miss bread so much more than I actually do. I have less than 3 weeks now to get moved out of this house and move to Idaho. State to state moves suck! It is making me want to fall back into my old bad eating patterns such as overeating and eating too much sweets or cheese. I am staying strong and pushing through it though. This process is so hard but also so very rewarding. I am getting to know myself better and I am finding out that I am a lot stronger than I thought!
Breakfast – 2 eggs (1.2 carbs), 1 oz feta cheese (1 carb), 1 oz garlic jack cheese (1 carb), 1/4 cup zuchini (1 carb), 1/4 cup sweet pepper (1.2 carbs), 4 strips bacon
Total – 5.4 carbs
Lunch – 3 oz can tuna, 1 cup mixed salad (1 carb), 1/4 cup cucumber (0.5 carbs), olive oil and vinegar dressing
Total – 1.5 carbs
Dinner – 2 thin steaks (2 carbs from marinade), 1/2 cup green beans (3 carbs), 3/4 cup cauliflower fried in butter (2 carbs
Total – 7 carbs
Daily Total – 13.9 carbs
