Induction day 40…

July 12, 2008 at 7:39 pm (Induction) (, , )

Need to run and pick up painting supplies. We need to be moved out of here in less than a month and I need to start the whole packing/cleaning/painting routine. YUCK! Hehe, it will be good exercise at least ;)

Breakfast – 1/4 cup mushrooms (0.6 carbs), 1/4 cup zuchini (0.7 carbs), 1/8th cup pepper (0.6 carbs), 1/8th cup green onion (0.5 carbs), 2 tbsp salsa verde (1 carb), 2 tbsp sour cream (1 carb), 1 oz pepper jack cheese (1 carb), 2 eggs cooked in butter (1.2 carbs)

Total – 6.6 carbs

Lunch – 4 stuffed mushrooms (6 carbs). 3 oz can tuna, 16 oz seltzer water, 3 tbsp davinci syrup, 3 tbsp heavu cream (3 carbs), 1/4 cup grape tomatoes (2 carbs)

Total – 11 carbs

Dinner – 8 oz hamburger patty, 1 oz cheese (1 carb), 1.5 cups salad greens (1.5 carbs), 1/4 cup grape tomatoes (2 carbs), olive oil and vinegar dressing

Total – 4.5 carbs

Daily total – 22.1

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