Induction day 39…
Doing great! The scale is really moving for me… I am down another pound today so that makes 22 lbs lost so far. I am very happy with my progress! I woke up feeling sick today and just had a peice of cheese for breakfast… I made up for it later in the day though 
Breakfast – 1 oz string cheese (1 carb)
Total – 1 carb
Lunch – 1 cup romaine lettuce (0.5 carbs), 1/4 cup spinach (0.2 carbs), 1 oz feta cheese (1 carb), bacon pieces, olive oil and vinegar dressing
Total – 1.7 carbs
Snack – 3 oz can tuna, 1/8th cup tomato (1 carb), 1 oz colby cheese (1 carb)
Total – 2 carbs
Dinner – 8 oz salmon, 3 tbsp mayo (2 carbs), 1/2 cup zuchini (1.1 carbs), 1/8th cup green onion (0.5 carbs), 1/4 cup yellow pepper (1.2 carbs), 1/4 cup celery (0.5 carbs), 1/2 cup mushrooms (1.2 carbs), 1 tbsp lime juice (1.3 carbs)
Total – 7.8 carbs
Daily Total – 12.5 carbs
